The most frequent cause for blushing is anxiety. The reasons can be cultural and psychological simultaneously. Blushing can be checked by many means. For this tackling the social problem is a big requirement. People with social anxiety are often anxious about how other people see them and how they see themselves. They tend to think that they are instead unacceptable to others and their blushing makes them low in others appraisal. In reality however, people barely give any consideration to their blushing.
Blushing may happen automatically when you are lost in thinking about what the other person is thinking about you or if you are very much conscious about your own self. You may think that you are looking brainless or you are afraid that you may be criticized. If you are considering hard to suppress blushing, you are sinking deeper into the problem. To be criticized is a part of life and blushing does not halt the criticism. What is essential in such cases is a positive assertion that you have plenty self-confidence to face the criticism squarely. It definitely takes time to work up this courage when you have a long history of self-negation.
If you are firm to stop blushing then confer with a surgeon who will suggest you to go in for an Endoscopic Thoracic Sympathectomy (ETS). It is executed on patients who are victims of uncontrolled bouts of blushing. For them to stop blushing is the first priority. However, in a wish to stop blushing, people frequently overlook to look at the side-effects it may cause. Doctors are oblivious of how your body will respond when they do this operation. Perspiration in the back and lower stomach regions is a common side-effect experienced. Often, people see surgery as a workable option only in extreme cases.
90% success rate is reported for individuals who have undergone operation to stop blushing. Some have reported excessive perspiring on the forehead after the surgical operation particularly when they consume spicy food. Homers syndrome or drooping of eyelids and constriction of pupils have in occasional cases resulted from ETS. The doctor can stop this phenomenon by clamping the sympathetic nerve which is a better alternative than snapping it, for it leaves a scope for reversing it, if any side effects occur.
There are a few rules of thumb to stop going red. Few people blush after a vigorous exercise or sexual encounter. Try to maintain your body temperature under control. To know a greater extent about how to stop blushing, log on to http://www.stopblushing.org/